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"1 in 5 Canadians will experience a mental health problem this year."

Mental Health Basics

MANAGERS: TIME INVESTMENT: 90 - 120 MINUTES

TEAMS: TIME INVESTMENT: 90 - 120 MINUTES 

FINANCIAL INVESTMENT: STARTING AT $400/HR.

Managers & Team Leaders

This interactive seminar is designed specifically for management and leadership teams. Mental health impacts employee productivity and engagement. With reports of anxiety, depression, addiction, and other mental health concerns increasing, it is important for leadership to better understand and support psychological safety in the workplace.​  

For more information on developing workplace mental health policy and meeting with our policy developer, contact us, and we will discuss your options.

Outcomes

  • Gain skills and common language to recognize mental health symptoms in the workplace

  • Increase awareness of how mental health impacts workplace productivity

  • Explore how to address absenteeism and presenteeism

  • Build strategies to initiate dialogue and identify mental health concerns

  • Community-specific resources and referrals for further support

  • Topics of self-care and proactive mental health care to support continued well-being

Employees, Teams, & Individuals

This seminar provides introductory concepts regarding mental health. This will support employees to find their voice in identifying mental health problems and how to seek support. This seminar focuses on empowering individuals to be proactive in managing their health and well-being - on the job and in their personal lives.

Outcomes

  • Gain skills and common language to recognize mental health symptoms in the workplace

  • Increase awareness towards how mental health impacts workplace productivity

  • Explore how to address absenteeism and presenteeism

  • Build strategies to initiate dialogue and recognize mental health concerns

  • Community specific resources and referrals for further support

  • Topics of self-care and proactive mental health care to support continued well-being

When it comes to therapy, there is so much more than just a traditional one-on-one setting. We advocate for and provide a modern perspective on therapy that encourages a variety of delivery approaches in order to move mental health beyond the clinical office. Our goal is to help community members not only work through their day-to-day struggles but also empower them to be their most authentic selves in order to better cultivate individual growth and fulfillment. Together we will shift perspectives on mental health—both personally and professionally—by showing how therapeutic tools can be readily utilized in our everyday lives.

SOCIAL SHIFT

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