Hello!

My name is Tracy, and I am a Registered Psychologist. I offer a confidential and accepting environment to safely explore your therapy goals and support a meaningful life. 

 

With many years in the human services field combined with personal life experience has taught me firsthand the value of seeking support and discovering hope, especially within the context of healing and supportive relationships.

 

My approach is grounded in the fundamental belief that every person holds intrinsic worth and the potential for personal growth and healing. In my practice, I emphasize the importance of authenticity, respect, and genuine curiosity when engaging with clients, recognizing the profound impact these values have on the therapeutic experience.
I approach therapy holistically, pulling from somatic, cognitive, humanistic, and existential traditions to establish meaningful goals and guide the therapeutic process. In sessions, I lean towards a casual style, prioritizing genuine conversation, clear communication, and the use of humor to create a comfortable and interactive environment.
If this feels like a good fit for you, I am here to connect and explore together.