Rebecca Williams

Rebecca Williams

(She/Her)

Adminstrator

I’m really glad you’re here. Reaching out for help is a big step, and everyone deserves to feel welcomed, heard, and respected from the very beginning. In my role at Social Shift Therapy & Wellness, I help create that experience for our clients, our team, and our community.

Born in Rawalpindi, Pakistan, I moved to Canada with my family at the age of 12 and grew up in the heart of Alberta. My journey of adapting to a new country, navigating different cultures, and finding a sense of belonging has shaped the way I relate to others and strengthened my belief in the importance of inclusion, community, and genuine human connection.

With my background in Human Services, experience as a Prevention Education Facilitator, and involvement in various community-focused roles, I bring a strong passion for helping others and making people feel comfortable being themselves. At Social Shift, I support administration and community engagement, with a focus on helping people find the right services and creating a welcoming experience from their very first interaction.

Most importantly, I’m a mom, and I love enjoying the journey of watching my son grow and develop. I have learned so much about patience, resilience, advocacy, and celebrating every milestone along the way, and, of course, that children have a remarkable ability to keep you humble!

I am also a speaker, co-author, wellness advocate, and community volunteer. To me, wellness is about feeling understood, having people in your corner, and knowing you don't have to figure everything out on your own. I’m proud to be part of a team that is creating a space where people feel seen, respected, and comfortable taking that first step toward what they need.

Outside of Social Shift, you’ll find me spending quality time with friends and family, taking care of myself - which absolutely includes taking care of my plants. I love a good movie / TV show, a good laugh, and finding the little things that make life whole!

Email Rebecca: Admin@socialshiftwellness.com

Call Rebecca: (587) 815-9959


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