Mel Cote

Teens (13+)Adult (18+)Canadian Certified Counsellor
Written By Cheryl Floris

Mel Cote

(She/her)

Certified Canadian Counsellor


I’m passionate about helping teens and young adults navigate life’s challenges, discover what they want their lives to be about, what motivates them, and why they do things the way they do. I offer a modern, easy going, compassionate space to explore concerns that bring you to therapy and provide practical ways to help you manage your problems and move towards
positive change.


I’m here to work alongside you, helping you to make room for difficult and unwanted emotions
and explore what these emotions are ultimately trying to tell you. We will consider perspectives
that could be keeping you stuck, talk about how our mind and emotions work, and set goals that
are in alignment with what matters most to you.


I love being outdoors, exploring trails, reading, gardening, sunshine, a good patio beverage, and
spending quality time with my family and friends.

Main Demographics: Adolescents (ages 11+) and Adults

Specialties: Anxiety, Depression, ADHD, School Issues, Self-Harm/Suicidal Ideation, Mood Disorders

Availability: Onsite during weekdays with virtual sessions available, too.

Schedule a Session

Email Mel:‍ ‍melcotepsychology@gmail.com

Psychology Today: https://www.psychologytoday.com/ca/therapists/melissa-cote-red-deer-ab/1222203

 

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