Lizandi Lombaard

Children (6+)Teens (13+)Adult (18+)CouplesProvisionally Registered Psychologist
Written By Cheryl Floris

Lizandi Lombaard

(She/her)

Registered Provisional Psychologist #P8514

Supervised by Brittany Davies

I value a collaborative, non-judgmental and genuinely supportive approach to help you better understand yourself, make sense of your inner world, and feel more in control. Together, we can gently explore what’s beneath the surface, uncover patterns that may be keeping you stuck, and work toward creating more balance, connection, and meaning in your life.

I blend elements of Acceptance and Commitment Therapy and a psychodynamic perspective to support meaningful, grounded change. In our work, we pay attention to what’s happening in the moment, while also gently exploring the deeper patterns and past experiences that might be influencing your life now. This blend helps you build flexibility, insight, and a clearer sense of what truly matters, so you can move forward in a way that feels authentic and sustainable.

I work with adults, children (6+), and couples experiencing anxiety, low mood, ADHD, mood dysregulation, stress or relationship difficulties. Whether through play and creative techniques with younger clients, or reflective conversations and practical strategies with adults, I aim to empower you to understand yourself more deeply, develop healthier coping skills, and build stronger connections.

If you’re feeling ‘stuck’ or just need a safe, non-judgmental space—with some coffee and snacks—to explore what’s beneath the surface, let’s explore that together.

I immigrated from South Africa eight years ago, and although I’m still not fully convinced about these Canadian winters, I’ve come to love exploring this beautiful country—and even embracing the winter sports but summer will always have my heart! We spend the warmer months in the mountains, hiking and discovering new waterfalls and lakes whenever we can.

Main Demographics: Children 6+, Teens, Adults and Couples.

Specialties: ADHD, Anxiety, Mood Disorders, Relationship Issues, Stress Management, Behavioural Problems

Availability:  Weekends in person and virtual availability during weekday evenings.

Schedule a Session

Email Lizandi: Lizandi@socialshiftwellness.com

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Team Profiles
Madelaine Gomes
Provisionally Registered Psychologist, Teens (13+), Adult (18+), Couples
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Madelaine Gomes
Provisionally Registered Psychologist, Teens (13+), Adult (18+), Couples
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Provisionally Registered Psychologist, Teens (13+), Adult (18+), Couples
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Nichole Fegan
Children (6-12), Teens (13+), Adult (18+), Provisionally Registered Psychologist
Relationships and Conflict, Workplace Stress/Challenges, Anxiety, ADHD, Attachment, Life Transitions/Changes, Neurodivergence, Personal Growth, School Issues, Burnout, Depression
Nichole Fegan
Children (6-12), Teens (13+), Adult (18+), Provisionally Registered Psychologist
Relationships and Conflict, Workplace Stress/Challenges, Anxiety, ADHD, Attachment, Life Transitions/Changes, Neurodivergence, Personal Growth, School Issues, Burnout, Depression
Children (6-12), Teens (13+), Adult (18+), Provisionally Registered Psychologist
Relationships and Conflict, Workplace Stress/Challenges, Anxiety, ADHD, Attachment, Life Transitions/Changes, Neurodivergence, Personal Growth, School Issues, Burnout, Depression
Leigh Apperley
Teens (13+), Adult (18+), Canadian Certified Counsellor
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Relationships and Conflict, ADHD, Attachment, Burnout, EMDR, First Responders, Health Care Professionals, LGBTQ+, Men’s Mental Health, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Religous/Spiritual Trauma, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Teachers & Education Workers, Trauma, Women’s Issues, Workplace Stress/Challenges
Leigh Apperley
Teens (13+), Adult (18+), Canadian Certified Counsellor
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Relationships and Conflict, ADHD, Attachment, Burnout, EMDR, First Responders, Health Care Professionals, LGBTQ+, Men’s Mental Health, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Religous/Spiritual Trauma, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Teachers & Education Workers, Trauma, Women’s Issues, Workplace Stress/Challenges
Teens (13+), Adult (18+), Canadian Certified Counsellor
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Relationships and Conflict, ADHD, Attachment, Burnout, EMDR, First Responders, Health Care Professionals, LGBTQ+, Men’s Mental Health, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Religous/Spiritual Trauma, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Teachers & Education Workers, Trauma, Women’s Issues, Workplace Stress/Challenges
Lizandi Lombaard
Children (6+), Teens (13+), Adult (18+), Couples, Provisionally Registered Psychologist
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Disordered Eating, Workplace Stress/Challenges, Trauma, ADHD, Addictions, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Religous/Spiritual Trauma, Self Esteem/Image, Self Harm, Stress management, Women’s Issues, Addiction
Lizandi Lombaard
Children (6+), Teens (13+), Adult (18+), Couples, Provisionally Registered Psychologist
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Disordered Eating, Workplace Stress/Challenges, Trauma, ADHD, Addictions, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Religous/Spiritual Trauma, Self Esteem/Image, Self Harm, Stress management, Women’s Issues, Addiction
Children (6+), Teens (13+), Adult (18+), Couples, Provisionally Registered Psychologist
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Disordered Eating, Workplace Stress/Challenges, Trauma, ADHD, Addictions, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Religous/Spiritual Trauma, Self Esteem/Image, Self Harm, Stress management, Women’s Issues, Addiction
Rebecca Chmelyk Hutchins
Children (6+), Teens (13+), Adult (18+), Families, Provisionally Registered Psychologist
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Workplace Stress/Challenges, ADHD, Adult Children of Emotionally Immature Parents, Attachment, Burnout, Learning Disabilities, Men’s Mental Health, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Self Esteem/Image, Self Harm, Stress management, Teachers & Education Workers, Women’s Issues, School Issues, Maternal Health
Rebecca Chmelyk Hutchins
Children (6+), Teens (13+), Adult (18+), Families, Provisionally Registered Psychologist
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Workplace Stress/Challenges, ADHD, Adult Children of Emotionally Immature Parents, Attachment, Burnout, Learning Disabilities, Men’s Mental Health, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Self Esteem/Image, Self Harm, Stress management, Teachers & Education Workers, Women’s Issues, School Issues, Maternal Health
Children (6+), Teens (13+), Adult (18+), Families, Provisionally Registered Psychologist
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Workplace Stress/Challenges, ADHD, Adult Children of Emotionally Immature Parents, Attachment, Burnout, Learning Disabilities, Men’s Mental Health, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Self Esteem/Image, Self Harm, Stress management, Teachers & Education Workers, Women’s Issues, School Issues, Maternal Health
Alex Boyko
Teens (13+), Adult (18+), Seniors, Registered Social Worker
Anxiety, Depression, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Addictions, Adult Children of Emotionally Immature Parents, ART, Attachment, Burnout, First Responders, Health Care Professionals, Men’s Mental Health, Parenting, Parenting Stress Management, Self Harm, Stress management, Suicidal Ideation, Trauma, Workplace Stress/Challenges, Support of Family of the Individual Experiencing Addiction, Perfectionism and People-Pleasing, Indigenous/FNMI, Grief and Loss, Self Esteem/Image
Alex Boyko
Teens (13+), Adult (18+), Seniors, Registered Social Worker
Anxiety, Depression, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Addictions, Adult Children of Emotionally Immature Parents, ART, Attachment, Burnout, First Responders, Health Care Professionals, Men’s Mental Health, Parenting, Parenting Stress Management, Self Harm, Stress management, Suicidal Ideation, Trauma, Workplace Stress/Challenges, Support of Family of the Individual Experiencing Addiction, Perfectionism and People-Pleasing, Indigenous/FNMI, Grief and Loss, Self Esteem/Image
Teens (13+), Adult (18+), Seniors, Registered Social Worker
Anxiety, Depression, Life Transitions/Changes, Personal Growth, Relationships and Conflict, Addictions, Adult Children of Emotionally Immature Parents, ART, Attachment, Burnout, First Responders, Health Care Professionals, Men’s Mental Health, Parenting, Parenting Stress Management, Self Harm, Stress management, Suicidal Ideation, Trauma, Workplace Stress/Challenges, Support of Family of the Individual Experiencing Addiction, Perfectionism and People-Pleasing, Indigenous/FNMI, Grief and Loss, Self Esteem/Image
Tania Diletzoy
Adult (18+), Children (6-12), Teens (13+), Families, Seniors, Children (6+), Canadian Certified Counsellor
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Tania Diletzoy
Adult (18+), Children (6-12), Teens (13+), Families, Seniors, Children (6+), Canadian Certified Counsellor
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Workplace Stress/Challenges, Trauma, ADHD, Attachment, Burnout, EMDR, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, LGBTQ+, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, School Issues, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Adult (18+), Children (6-12), Teens (13+), Families, Seniors, Children (6+), Canadian Certified Counsellor
Anxiety, Depression, Grief and Loss, Life Transitions/Changes, Personal Growth, Workplace Stress/Challenges, Trauma, ADHD, Attachment, Burnout, EMDR, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, LGBTQ+, Motherhood, Neurodivergence, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, School Issues, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Candice Mann
Registered Master Social Worker, Children (6+), Teens (13+), Adult (18+), Seniors
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents, Anxiety, ART, Attachment, Burnout, Learning Disabilities, Life Transitions/Changes, Parenting, Parenting Stress Management, Personal Growth, Self Esteem/Image, Stress management, Workplace Stress/Challenges
Candice Mann
Registered Master Social Worker, Children (6+), Teens (13+), Adult (18+), Seniors
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents, Anxiety, ART, Attachment, Burnout, Learning Disabilities, Life Transitions/Changes, Parenting, Parenting Stress Management, Personal Growth, Self Esteem/Image, Stress management, Workplace Stress/Challenges
Registered Master Social Worker, Children (6+), Teens (13+), Adult (18+), Seniors
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents, Anxiety, ART, Attachment, Burnout, Learning Disabilities, Life Transitions/Changes, Parenting, Parenting Stress Management, Personal Growth, Self Esteem/Image, Stress management, Workplace Stress/Challenges
Shawna Campos
Teens (13+), Adult (18+), Couples, Families
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Shawna Campos
Teens (13+), Adult (18+), Couples, Families
Anxiety, Addictions, Attachment, Burnout, Depression, Indigenous/FNMI, LGBTQ+, Life Transitions/Changes, Motherhood, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Women’s Issues, Workplace Stress/Challenges, Support of Family of the Individual Experiencing Addiction, Addiction, Registered Therapeutic Counsellor
Teens (13+), Adult (18+), Couples, Families
Anxiety, Addictions, Attachment, Burnout, Depression, Indigenous/FNMI, LGBTQ+, Life Transitions/Changes, Motherhood, Parenting, Parenting Stress Management, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Women’s Issues, Workplace Stress/Challenges, Support of Family of the Individual Experiencing Addiction, Addiction, Registered Therapeutic Counsellor
Codi Kreil
Teens (13+), Adult (18+), Couples, Seniors, Canadian Certified Counsellor
ADHD, Religous/Spiritual Trauma, LGBTQ+, Anxiety, Depression, Stress management, Suicidal Ideation, Self Harm, Attachment, Burnout, Disordered Eating, Indigenous/FNMI, Life Transitions/Changes, Men’s Mental Health, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Women’s Issues, Workplace Stress/Challenges
Codi Kreil
Teens (13+), Adult (18+), Couples, Seniors, Canadian Certified Counsellor
ADHD, Religous/Spiritual Trauma, LGBTQ+, Anxiety, Depression, Stress management, Suicidal Ideation, Self Harm, Attachment, Burnout, Disordered Eating, Indigenous/FNMI, Life Transitions/Changes, Men’s Mental Health, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Women’s Issues, Workplace Stress/Challenges
Teens (13+), Adult (18+), Couples, Seniors, Canadian Certified Counsellor
ADHD, Religous/Spiritual Trauma, LGBTQ+, Anxiety, Depression, Stress management, Suicidal Ideation, Self Harm, Attachment, Burnout, Disordered Eating, Indigenous/FNMI, Life Transitions/Changes, Men’s Mental Health, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Women’s Issues, Workplace Stress/Challenges
Andrea Herzog
Adult (18+), Provisionally Registered Psychologist, Children (6-12), Teens (13+), Families
Anxiety, ADHD, Trauma, Relationships and Conflict, Life Transitions/Changes, Learning Disabilities, Grief and Loss, Burnout, EMDR, LGBTQ+, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, School Issues, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Women’s Issues, Workplace Stress/Challenges
Andrea Herzog
Adult (18+), Provisionally Registered Psychologist, Children (6-12), Teens (13+), Families
Anxiety, ADHD, Trauma, Relationships and Conflict, Life Transitions/Changes, Learning Disabilities, Grief and Loss, Burnout, EMDR, LGBTQ+, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, School Issues, Self Esteem/Image, Self Harm, Stress management, Suicidal Ideation, Women’s Issues, Workplace Stress/Challenges
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Children (6-12), Teens (13+), Adult (18+), Formal Assessments, Registered Psychologist
Psychoeducational Assessments, ADHD Assessments, Gifted Assessments, Cognitive Assessments, Post-Secondary Assessments, Learning Disabilities, School Issues
Jessica McDonald
Children (6-12), Teens (13+), Adult (18+), Formal Assessments, Registered Psychologist
Psychoeducational Assessments, ADHD Assessments, Gifted Assessments, Cognitive Assessments, Post-Secondary Assessments, Learning Disabilities, School Issues
Children (6-12), Teens (13+), Adult (18+), Formal Assessments, Registered Psychologist
Psychoeducational Assessments, ADHD Assessments, Gifted Assessments, Cognitive Assessments, Post-Secondary Assessments, Learning Disabilities, School Issues
Dane Froilan
Teens (13+), Adult (18+), Practicum
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents
Dane Froilan
Teens (13+), Adult (18+), Practicum
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents
Teens (13+), Adult (18+), Practicum
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents
Brittany Davies
Registered Psychologist, Adult (18+), Teens (16+), Couples
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Brittany Davies
Registered Psychologist, Adult (18+), Teens (16+), Couples
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Registered Psychologist, Adult (18+), Teens (16+), Couples
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Jon Davies
Teens (13+), Adult (18+), Couples, Families, Canadian Certified Counsellor
Men’s Mental Health, Parenting Stress Management, Relationships and Conflict, Life Transitions/Changes, Workplace Stress/Challenges, Anxiety, Depression, First Responders, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, LGBTQ+, Parenting, Personal Growth, Self Esteem/Image, Stress management, Teachers & Education Workers
Jon Davies
Teens (13+), Adult (18+), Couples, Families, Canadian Certified Counsellor
Men’s Mental Health, Parenting Stress Management, Relationships and Conflict, Life Transitions/Changes, Workplace Stress/Challenges, Anxiety, Depression, First Responders, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, LGBTQ+, Parenting, Personal Growth, Self Esteem/Image, Stress management, Teachers & Education Workers
Teens (13+), Adult (18+), Couples, Families, Canadian Certified Counsellor
Men’s Mental Health, Parenting Stress Management, Relationships and Conflict, Life Transitions/Changes, Workplace Stress/Challenges, Anxiety, Depression, First Responders, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, LGBTQ+, Parenting, Personal Growth, Self Esteem/Image, Stress management, Teachers & Education Workers
Cheryl Floris
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Rebecca Chmelyk Hutchins